Back by popular demand, San Diego’s largest health and fitness expo, the Healthy Living Festival, returns for the sixth year to the Del Mar Fairgrounds April 8-9. This amazing event draws over 10,000 people and incorporates everything imaginable to help promote and educate health and wellness. Festival Producer Warren Cook shares why you should visit this year and what’s in store for the 2017 edition! HealthyLivingFestival.com
30 FREE Lectures and Workshops
Experts share new ideas about lifestyle changes that can help you keep better fit, eat healthier, improve sleep, and prevent disease and lower stress. Whether you have questions on neuropathy or eye health, immunotherapy or homeopathy, you will find a presentation that will help you better understand these health-related topics and their benefits.
Throughout each day, enjoy sampling as well as learning healthy cooking tips from renowned chefs such as Kai Peyrefitte of the Kai Cooking show. From super foods to sustainable practices, simple foods to homemade preparations, vegan and organic options and more, the demos on the Healthy Cooking Stage serve up nutritional ideas for you and your family to get going on your health goals this year.
Free Yoga, Qigong and Pilates Classes
Always wanted to try but never motivated enough? This is as good an avenue as any to explore these healthy habits and how you can incorporate them into your life. No matter your age or level of fitness, these classes are included in the festival to encourage your participation and help you discover a new wellness routine suited to your lifestyle and preferences.
Belly Dancing, Zumba & Karate Demonstrations
Crowd pleasers all! Dancing is a great way to keep fit whether it’s belly dancing or Zumba. Head to the Healthy Living Stage to view these exercise forms without having to set foot in a studio. The karate demos are equally inspiring – learning martial arts can be one of the most rewarding experiences ever, helping better your flexibility and confidence.
The Biggest Attraction – 180+ Exhibitors
Offering the latest in health and fitness products and services, exhibitors head to Del Mar from across the nation. You can stroll through the festival and sample healthy foods and beverages, visit with health professionals and sports and fitness experts, receive a massage, learn about the latest in weight management, nutrition, skin care and green living products or find out about the benefits of aromatherapy or homeopathy. This is your one-stop shop for all things health and wellness!